{"id":2976,"date":"2025-04-17T17:26:41","date_gmt":"2025-04-17T17:26:41","guid":{"rendered":"https:\/\/here-and-now-app.de\/?p=2976"},"modified":"2025-04-22T08:48:40","modified_gmt":"2025-04-22T08:48:40","slug":"fast-keine-me-cfs-patienten-kehren-zur-arbeit-zurueck","status":"publish","type":"post","link":"https:\/\/here-and-now-app.de\/en\/fast-keine-me-cfs-patienten-kehren-zur-arbeit-zurueck\/","title":{"rendered":"Almost no ME\/CFS patients return to work"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2976\" class=\"elementor elementor-2976\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7488f80 e-flex e-con-boxed e-con e-parent\" data-id=\"7488f80\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e3ba42 elementor-widget elementor-widget-image\" data-id=\"7e3ba42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"560\" src=\"https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-1024x560.jpg\" class=\"attachment-large size-large wp-image-2978\" alt=\"\" srcset=\"https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-1024x560.jpg 1024w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-300x164.jpg 300w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-768x420.jpg 768w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-1536x840.jpg 1536w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-2048x1120.jpg 2048w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-18x10.jpg 18w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-24x13.jpg 24w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-36x20.jpg 36w, https:\/\/here-and-now-app.de\/wp-content\/uploads\/2025\/04\/job_V001-48x26.jpg 48w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45921f0 e-con-full e-flex e-con e-child\" data-id=\"45921f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-779739b hfe-post-info-layout-inline elementor-widget elementor-widget-post-info-widget\" data-id=\"779739b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"hfe-post-info-inline hfe-post-info-items hfe-post-info\">\n\t\t\t\t\t<li class=\"hfe-post-info-item elementor-repeater-item-bf4f122 hfe-post-info-inline-item\" itemprop=\"about\"> \n\t\t\t\n\t\t\t\t\t\t<span class=\"hfe-post-info-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-tags\" viewbox=\"0 0 640 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M497.941 225.941L286.059 14.059A48 48 0 0 0 252.118 0H48C21.49 0 0 21.49 0 48v204.118a48 48 0 0 0 14.059 33.941l211.882 211.882c18.744 18.745 49.136 18.746 67.882 0l204.118-204.118c18.745-18.745 18.745-49.137 0-67.882zM112 160c-26.51 0-48-21.49-48-48s21.49-48 48-48 48 21.49 48 48-21.49 48-48 48zm513.941 133.823L421.823 497.941c-18.745 18.745-49.137 18.745-67.882 0l-.36-.36L527.64 323.522c16.999-16.999 26.36-39.6 26.36-63.64s-9.362-46.641-26.36-63.64L331.397 0h48.721a48 48 0 0 1 33.941 14.059l211.882 211.882c18.745 18.745 18.745 49.137 0 67.882z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"hfe-post-info-text hfe-post-info__item hfe-post-info__item--type-terms\">\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"hfe-post-info__terms-list\">\n\t\t\t\t\t<span class=\"hfe-post-info__terms-list-item\">Study<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\n\t\t\t\t\t<\/li>\n\t\t\t\t<li class=\"hfe-post-info-item elementor-repeater-item-463e9e5 hfe-post-info-inline-item\" itemprop=\"datePublished\"> \n\t\t\t\n\t\t\t\t\t\t<span class=\"hfe-post-info-icon\">\n\t\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-calendar-alt\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<span class=\"hfe-post-info-text hfe-post-info__item hfe-post-info__item--type-date\">\n\t\t\t\n\t\t\t\t\t\t\tApril 17, 2025\t\t\t\t\t<\/span>\n\t\t\n\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3804d05 elementor-widget elementor-widget-heading\" data-id=\"3804d05\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Almost no ME\/CFS patients return to work<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5362f2 elementor-widget elementor-widget-text-editor\" data-id=\"c5362f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\"><strong>A recent study from Norway puts it in black and white: most ME\/CFS sufferers do not make it back to work. Not because they don't want to, but because they simply cannot.<\/strong><\/p><p><strong>Always stuck at home on the couch?<\/strong><br \/>For some, that may sound like a lazy dream.<br \/><strong>For us ME\/CFS sufferers, it's a never-ending nightmare!<\/strong><\/p><p>We want nothing more than to lead a normal life again. <strong>To go back to work, get up in the morning, leave the house, meet colleagues, sit in meetings.<\/strong><br \/>But for many of us, that remains unattainable.<\/p><p><strong>Back to work? Often an impossibility.<\/strong><br \/>When your body no longer cooperates, when even a walk leaves you incapacitated for days, how is a workday supposed to function?<\/p><p>And yet many people expect: <em>\u201cYou just have to pull yourself together.\u201d<\/em> \u2013 <em>\u201cOthers can do it.\u201d \u201cJust be more disciplined.\u201d<\/em><\/p><p>The truth is: <strong>We would return to our lives immediately if our bodies would allow us to.<\/strong><\/p><p><strong>Outdated therapies, false hopes<\/strong><\/p><p>For a long time, ME\/CFS was treated with programs such as \u201cGraded Exercise Therapy\u201d (GET) \u2013 i.e., gradually increasing activity. Sounds logical, right? Try a little more every day.<br \/>The problem: for ME\/CFS sufferers, this is not building up, but breaking down. Many even deteriorated permanently as a result of this method.<\/p><p>The Norwegian study shows that despite such programs, the path back to work is blocked for most people. The reality? Exhaustion, crashes, withdrawal. No improvement, no participation, no future prospects.<\/p><p><strong>What we need now<\/strong><\/p><p>The Norwegian study is not an isolated case. It reflects the harsh reality of many ME\/CFS sufferers \u2013 here in Germany too.<\/p><p><strong>What we need are not miracle cures. Instead, we need:<\/strong><\/p><ul><li>serious, well-funded research<\/li><li>genuine support \u2013 medical, social, societal<\/li><li>services that are based on reality \u2013 not wishful thinking<\/li><li>reintegration into working life that is based on available energy \u2013 not full-time ideals<\/li><\/ul><p><strong>This is exactly where my \u201cHere and Now\u201d app comes in.<\/strong><br \/>It offers five game changers for everyday life that can help ME\/CFS sufferers find their way back to life step by step \u2013 and perhaps eventually back to work. At your own pace. With your body. And with realistic expectations.<\/p><p>Because progress doesn't start with pressure. It starts with understanding.<\/p><p><strong>Finally<\/strong><\/p><p>When work seems unattainable, new approaches are needed. <br \/>And sometimes it all starts with a small step \u2013 and an app that accompanies you on your journey. <strong>HERE and NOW!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p class=\"translation-block\"><strong>A recent study from Norway puts it in black and white: most ME\/CFS sufferers do not make it back to work. Not because they don't want to, but because they simply cannot.<\/strong><\/p>","protected":false},"author":2,"featured_media":2978,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"disabled","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-studie"],"_links":{"self":[{"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/posts\/2976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/comments?post=2976"}],"version-history":[{"count":24,"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/posts\/2976\/revisions"}],"predecessor-version":[{"id":3127,"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/posts\/2976\/revisions\/3127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/media\/2978"}],"wp:attachment":[{"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/media?parent=2976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/categories?post=2976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/here-and-now-app.de\/en\/wp-json\/wp\/v2\/tags?post=2976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}